We have facilitated a training session with the AIS on the 25 and 26 March, at Canberra The 2 full day event involves seminars and presentations from AIS staff on topics including: Sports psychology - session 1 The psychology of competition day (i.e., focus/concentration; anxiety/fear management; arousal control Sports psychology - session 2 The psychology of multi-day competitions (i.e., psychological recovery; maintaining confidence; attitude and values) Sports Science Scene – Nutrition Lecture Learn how to fuel your body for maximum performance. Tailor a nutrition lecture to suit your needs with topics including training diet, food for competition, weight management, hydration and specific nutrition topics Sports Science Scene – Strength and Conditioning Practical Get bigger, faster and stronger. An AIS Strength and Conditioning Coach will lead the group in a practical session in the AIS Strength and Conditioning Gym. This session will feature various new techniques used to improve flexibility, strength and overall performance Sports Science Scene – Recovery Lecture Recovery is an essential part of any training program. Learn basic recovery principles used to prevent some of those exercise aches and pains and the various recovery techniques used by Australia’s elite athletes to maintain optimum performance throughout training and in competition periods Sports Science Scene – Recovery Practical (Recovery Centre) Participate in a practical recovery session. Session will be tailored to suit your needs and can include aspects such as active recovery techniques in a pool, contrast immersion using the spa and plunge pool and contrast showers. Places This is primarily a team building event for the Worlds Team with limited numbers but is also open to other competition pilots If oversubscribed then places will be offered to National team members and manager Aussie Squad 2016 Aussie Squad 2017 We anticipate the course cost at $260 including meals and accommodation in Canberra Please PM webbie@xckms.com if you are interested in attending

We have facilitated a training session with the AIS on the 25 and 26 March, at Canberra The 2 full day event involves seminars and presentations from AIS staff on topics including: Sports psychology - session 1 The psychology of competition day (i.e., focus/concentration; anxiety/fear management; arousal control Sports psychology - session 2 The psychology of multi-day competitions (i.e., psychological recovery; maintaining confidence; attitude and values) Sports Science Scene – Nutrition Lecture Learn how to fuel your body for maximum performance. Tailor a nutrition lecture to suit your needs with topics including training diet, food for competition, weight management, hydration and specific nutrition topics Sports Science Scene – Strength and Conditioning Practical Get bigger, faster and stronger. An AIS Strength and Conditioning Coach will lead the group in a practical session in the AIS Strength and Conditioning Gym. This session will feature various new techniques used to improve flexibility, strength and overall performance Sports Science Scene – Recovery Lecture Recovery is an essential part of any training program. Learn basic recovery principles used to prevent some of those exercise aches and pains and the various recovery techniques used by Australia’s elite athletes to maintain optimum performance throughout training and in competition periods Sports Science Scene – Recovery Practical (Recovery Centre) Participate in a practical recovery session. Session will be tailored to suit your needs and can include aspects such as active recovery techniques in a pool, contrast immersion using the spa and plunge pool and contrast showers. Places This is primarily a team building event for the Worlds Team with limited numbers but is also open to other competition pilots If oversubscribed then places will be offered to National team members and manager Aussie Squad 2016 Aussie Squad 2017 We anticipate the course cost at $260 including meals and accommodation in Canberra Please PM webbie@xckms.com if you are interested in attending
by Paragliding Squad

February 15, 2017 at 06:14PM
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We have facilitated a training session with the AIS on the 25 and 26 March, at Canberra The 2 full day event involves seminars and presentations from AIS staff on topics including: Sports psychology - session 1 The psychology of competition day (i.e., focus/concentration; anxiety/fear management; arousal control Sports psychology - session 2 The psychology of multi-day competitions (i.e., psychological recovery; maintaining confidence; attitude and values) Sports Science Scene – Nutrition Lecture Learn how to fuel your body for maximum performance. Tailor a nutrition lecture to suit your needs with topics including training diet, food for competition, weight management, hydration and specific nutrition topics Sports Science Scene – Strength and Conditioning Practical Get bigger, faster and stronger. An AIS Strength and Conditioning Coach will lead the group in a practical session in the AIS Strength and Conditioning Gym. This session will feature various new techniques used to improve flexibility, strength and overall performance Sports Science Scene – Recovery Lecture Recovery is an essential part of any training program. Learn basic recovery principles used to prevent some of those exercise aches and pains and the various recovery techniques used by Australia’s elite athletes to maintain optimum performance throughout training and in competition periods Sports Science Scene – Recovery Practical (Recovery Centre) Participate in a practical recovery session. Session will be tailored to suit your needs and can include aspects such as active recovery techniques in a pool, contrast immersion using the spa and plunge pool and contrast showers. Places This is primarily a team building event for the Worlds Team with limited numbers but is also open to other competition pilots If oversubscribed then places will be offered to National team members and manager Aussie Squad 2016 Aussie Squad 2017 We anticipate the course cost at $260 including meals and accommodation in Canberra Please PM webbie@xckms.com if you are interested in attending

We have facilitated a training session with the AIS on the 25 and 26 March, at Canberra The 2 full day event involves seminars and presentations from AIS staff on topics including: Sports psychology - session 1 The psychology of competition day (i.e., focus/concentration; anxiety/fear management; arousal control Sports psychology - session 2 The psychology of multi-day competitions (i.e., psychological recovery; maintaining confidence; attitude and values) Sports Science Scene – Nutrition Lecture Learn how to fuel your body for maximum performance. Tailor a nutrition lecture to suit your needs with topics including training diet, food for competition, weight management, hydration and specific nutrition topics Sports Science Scene – Strength and Conditioning Practical Get bigger, faster and stronger. An AIS Strength and Conditioning Coach will lead the group in a practical session in the AIS Strength and Conditioning Gym. This session will feature various new techniques used to improve flexibility, strength and overall performance Sports Science Scene – Recovery Lecture Recovery is an essential part of any training program. Learn basic recovery principles used to prevent some of those exercise aches and pains and the various recovery techniques used by Australia’s elite athletes to maintain optimum performance throughout training and in competition periods Sports Science Scene – Recovery Practical (Recovery Centre) Participate in a practical recovery session. Session will be tailored to suit your needs and can include aspects such as active recovery techniques in a pool, contrast immersion using the spa and plunge pool and contrast showers. Places This is primarily a team building event for the Worlds Team with limited numbers but is also open to other competition pilots If oversubscribed then places will be offered to National team members and manager Aussie Squad 2016 Aussie Squad 2017 We anticipate the course cost at $260 including meals and accommodation in Canberra Please PM webbie@xckms.com if you are interested in attending
by Paragliding Squad

February 15, 2017 at 06:14PM
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What is your opinion on practical use of radio for paragliding?

Can you please let us know what is your opinion on practical use of radio for paragliding?